I love my new healthy body so much I would like to share this hope n information with everyone who wants to have healthier n happier life for themself. let me give a lil bit back ground here….as teen n most of my 20s I was under wt girl . Then during pregnancy n motherhood… Read more

I am a Health and Wellness Coach,a Doctor,a Pharmacist and more than all of these I am Health Facilitator. I enjoy helping others to see the best version of them self . My blog is all about healthy body , happy mind and leaving life full of joy and prosperity. We all want the total health and… Read more